Hypertension/high blood pressure-The Sillent Killer
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Hypertension/high blood pressure is a condition that occurs when a certain amount of blood is pumped by the heart exceeds the ability that the artery wall can accommodate. When the amount of blood is high, complications can occur depending on the relationship between blood count and arterial capacity. The more blood flow and the narrower the artery wall, the higher the blood pressure.
There are two types of blood pressure, depending on the cause: primary or basic hypertension, which can be established for years without symptoms, and secondary hypertension, which occurs as an effect of other underlying conditions. Although more common among older people, high blood pressure can occur in everyone at any age, including children and adolescents. People with hypertension face a higher risk of more serious conditions such as heart attacks and strokes.
About 20% of all adults suffer from high blood pressure and according to statistics, this figure is on the rise. Approximately 40% of all deaths under the age of 64 years are due to hypertensive high blood pressure and about 40% of all people who have early pensions are due to cardiovascular diseases, where hypertension high blood pressure is often the cause.
How should normal blood pressure be?
Understanding normal blood pressure figures is not easy, especially with terms like “systolic”, “diastolic”, and “millimeter of mercury” (mmHg). However, if you want to keep your blood pressure controlled, it is important to know what is considered normal, and when the blood pressure is said to be too high aka hypertension.
Routine check your blood pressure
Normal blood pressure ranges from 120/80 mmHg. When systolic and diastolic numbers are in this range, then you can be called having normal blood pressure. A new person is said to have high blood pressure or hypertension if the blood pressure reading results show 140/90 mmHg. Blood pressure is too high will disrupt the blood circulation.
However, having normal blood pressure does not mean you can relax. When your systolic number is between 120-139, or if the diastolic number (bottom number) ranges from 80 to 89, this means you have “prehypertension“. Although this figure cannot be considered hypertension, it is still above the normal rate. Healthy people are also advised to take preventive measures to keep blood pressure in the normal range while avoiding the risk of hypertension and heart disease.
If your blood pressure reading is above 180/110 mmHg, or if you have a higher systolic or diastolic pressure than this number, you are at risk of serious health problems. This figure shows a condition called hypertension crisis. If your blood pressure reaches this level, your doctor will usually measure back after a few minutes. If still the same height, you will soon be given emergency high blood medicine.
How common is hypertension (high blood pressure)?
Almost everyone can experience high blood pressure. The World Health Organization (WHO) says the numbers are currently increasing globally. An increase in adults worldwide who will develop hypertension is predicted to jump by 29 percent by 2025. Certain figures in the real world may be higher than this because many people do not realize they have high blood pressure.
Hypertension is called “silent killer” because the disease does not cause long-term symptoms but may lead to life-threatening complications of heart disease.
If not detected early and treated on time, hypertension can lead to serious complications of coronary heart disease, heart failure, stroke, kidney failure, blindness, diabetes, and many other dangerous diseases.
What causes hypertension (high blood pressure)?
The unclear hypertension is called primary hypertension which is not well understood. But high blood pressure can also be caused by poor lifestyle and diet.
Take, for example, smoking. Smoking a single stem can cause a direct spike in blood pressure and can increase systolic blood pressure levels by 4 mmHg. Nicotine in tobacco products stimulates the nervous system to release chemicals that can constrict blood vessels and contribute to high blood pressure.
Mostly eating salty foods, which contain sodium (processed foods, canned foods, fast food), and foods or beverages containing artificial sweeteners can also increase cholesterol and/or high blood pressure.
hyprertension-high-blood-pressure-heart-diseaseHigh blood pressure can appear as a side effect of kidney failure drugs and the treatment of heart disease. This condition is called secondary hypertension. Birth control pills or cold medicines sold in drug stores can also cause high blood pressure. Pregnant women or who use hormone replacement therapy may also have high blood pressure.
High blood pressure due to medication may become normal after stopping taking the drug, but in some cases, blood pressure is still elevated for several weeks after discontinuing drug use. You should ask your doctor if abnormal blood pressure continues.
Children under 10 years often experience high blood pressure due to other diseases, such as kidney disease. In such cases, the child’s blood pressure will return to normal after taking high blood medication.
Who is at risk of developing hypertension (high blood pressure)?
Most cases of high blood pressure in adolescents are classified as primary hypertension. Like adults, the cause of primary hypertension is not fully understood. Some teenagers seem to inherit a tendency to develop high blood pressure from their parents, while others become victims of a bad lifestyle, resulting in obesity and an unhealthy body shape whose term doctors call “decreased cardiovascular fitness”.
In some cases, hypertension in adolescents is based on certain prior medical conditions, such as heart disease and kidney disease.But in general, the following factors may increase a person’s risk of developing hypertension:
Fatigue
Diabetes
Uric acid
Obesity
High cholesterol
Kidney illness
Alcohol addiction
Women who use birth control pills
People who have parents or grandparents with high blood pressure.
Not having risk factors does not mean you will not get hypertension. This factor is just a reference. Consult your doctor for more details.
Can high blood pressure be cured?
High blood pressure or hypertension is a permanent condition in which continuous blood pressure is high or more than 140/90 mmHg. You can not feel hypertension. Many people do not even know they have high blood. Hypertension can appear without physical symptoms, which secretly damage the blood vessels and cause serious health threats.
The reason hypertension is not a disease that stands alone, but a syndrome or a collection of symptoms of disease in the body. Hypertension can be caused by other diseases, such as heart disease or kidney disease. If your high blood pressure is caused by other underlying diseases, hypertension can be cured by treating the root cause – if the underlying illness is indeed possible to be cured.
However, most cases of high blood pressure (about 85% to 90%) in the world are classified as primary hypertension. In most cases, the condition of primary hypertension suffered by most people is influenced by offspring (genetic) or unhealthy lifestyles/environments. In some cases, the cause of primary hypertension cannot be determined. Hypertension of this type cannot be cured, can only be controlled with high blood medicine.
Thus, if blood pressure goes down, it does not mean you are completely cured of hypertension. You still have the potential risk of disease complications caused by hypertension if the symptoms are not managed and blood pressure back up.
What are the usual tests for the diagnosis of high blood pressure (hypertension)?
Hypertension is diagnosed through a blood pressure test technique. Inspection techniques will be done several times to ensure accurate results. If your blood pressure is high, your doctor may ask you to check back and track it repeatedly periodically.
If your blood pressure is more than 140/90 mmHg under regular examination, your doctor will diagnose you with high blood pressure. If you have the chronic illness, such as diabetes or kidney disease, and blood pressure more than 130/80 mm Hg, you are also diagnosed with hypertension.
Your doctor will ask you to lie on your back to measure your blood pressure. Blood pressure will be lower in children than adults and will increase gradually as the child grows. You need to ask your doctor to find out more about normal blood pressure.
It should be understood also that the results of the blood pressure reading at the doctor and at home can be different. The reason, if you feel nervous every time you are in the hospital or in the doctor’s office, your blood pressure can rise at each visit so that the results seen from the doctor’s examination was that your blood pressure is generally high. This phenomenon is also called “white coat hypertension“. Therefore, your doctor may want to measure your blood pressure more than once and away from the practice room. This will help determine if you only have white coat hypertension or you actually have high blood pressure.
If you have white coat hypertension, your risk of high blood pressure may increase in the future. Therefore, it is important to check blood pressure by a doctor or other health professional at least every six to 12 months. This will give you plenty of time to make lifestyle changes that might help.